Guthealth.care
Guthealth.care
Services
FREE consultation
Initial consultation
Follow up consultation
Classes
Online Gut-directed Yoga
Team
- I am a certified yoga instructor specialising in gut-directed yoga.
Julija Spicynė
Head of gut-directed fitness
To me, yoga embodies a path towards heightened consciousness, improved well-being, and personal empowerment. Guided by the profound philosophy of yoga and its transformative tools, I aim to harmonize the body, mind, and emotions. I share my teachings as a calling—a deeply felt and personally experienced this journey.
In my practice, I strive to illustrate how yoga fosters long-term peace, relaxation, and deeper self-awareness. I invite you to explore the profound meeting point of breath and yoga asanas, experiencing their transformative synergy firsthand. - A Registered Dietitian with over 10 years of experience helping individuals regain their well-being. As she pursued her career, she witnessed firsthand the global gut health crisis and has made it her mission to provide long-lasting relief to those in needs.
Kristina Zalnieraite
Registered Dietitian and Head of Dietetics and Medical Affairs - A licensed Dietitian with over 13 years of experience helping others improve their health and well-being. Fernanda primary area of expertise and work has been in Nutrition for the Digestive System and Immune System, especially the intestinal area, and its impact on one's health.
Fernanda Lima
Clinical Dietitian - I'm a clinical psychologist with a focus on body image and disordered eating. I work at an outpatient clinic in Vilnius and also have a private counselling practice. I'm passionate about mindfulness as a tool for emotional regulation and stress management. My ongoing goal is to understand the complex connection between nutrition and mental health.
Julija Morozovaite
Clinical Psychologist
About
Guthealth.care is a digital wellness platform revolutionising the approach to gut health worldwide by providing expert-led programs combining nutrition, psychology and movement therapy to make gut health accessible from the comfort of your home.
Reviews
- Sarah·
GutHealth.care changed my life! I struggled with IBS for years, feeling hopeless and in constant discomfort. The 1:1 consultation with their amazing dietitian Kristina was a game-changer. They created a personalized plan that truly worked for me. The supportive and friendly staff made me feel heard and understood every step of the way. I can't thank them enough for giving me my life back!
- Jane·
GutHealth.care's IBS program is the best thing that ever happened to me. The dietitian's expertise and the personalised plan changed my life. The additional support in psychology and fitness was incredibly helpful. The staff's warmth and reliability made me feel supported throughout my journey. I highly recommend their services to anyone with gut health issues!
- Lily·
I'm so glad I found GutHealth.care! I've had chronic constipation and terrible gastritis for a long time. Their program helped fix my constipation, and their team tailored everything to my needs. On their digital platform, I also found a lot of delicious recipes, meditation sessions that helped calm my mind, and yoga sessions. I can't thank them enough.
